WOCT Etape 3 (11/08/2010)
Category: Maps
Map/area: Kristiansten Festning
Organiser: WOC
Country: Norway
Discipline: Sprint
Results
Distance: 3.4 km
Time: 15:16
Average HR: 181
Maximum HR: 189
Pretty happy with the sprint. Pushed hard the entire way. Made a few small errors dropping time. Biggest mistake was heading to 19, my HR was through the roof, I paniced when I couldn't see the field and back tracked. Very stupid of me. 14:10 won it, I was 15:14.
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WOCT Etape 3 (11/08/2010)