Digital Orienteering Map Archive for Colm Hill
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DOMA 3.0.10
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<< CNOC Summer Series (19/06/2012)
|
Inishbofin Training (24/06/2012) >>
O Intervals (20/06/2012)
Category:
Maps
Map/area:
Hillwood
Organiser:
CH
Country:
Ireland
Discipline:
Intervals
Distance:
5.93 km
Time:
42:44
Average HR:
143
Maximum HR:
162
Intervals with Roar. Wasn't very intervally. Didn't get HR up very high. Scrappy in some sections of the forest
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