Archivo digital de mapas de orientación de Colm Hill
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DOMA 3.0.10
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<< WOCT Etape 2 (2010-08-10)
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WOCT Etape 4 (2010-08-13) >>
WOCT Etape 3 (2010-08-11)
Categoría:
Maps
Mapa/área:
Kristiansten Festning
Organizador:
WOC
País:
Norway
Disciplina:
Sprint
Resultados
Distance:
3.4 km
Time:
15:16
Average HR:
181
Maximum HR:
189
Pretty happy with the sprint. Pushed hard the entire way. Made a few small errors dropping time. Biggest mistake was heading to 19, my HR was through the roof, I paniced when I couldn't see the field and back tracked. Very stupid of me. 14:10 won it, I was 15:14.
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