WOCT Etape 3 (11-08-2010)
Categoria: Maps
Mapa/Área: Kristiansten Festning
Organisação: WOC
País: Norway
Disciplina: Sprint
Distância: 3.4 km
Tempo: 15:16
Pulsação média: 181
Pulsação máxima: 189
Pretty happy with the sprint. Pushed hard the entire way. Made a few small errors dropping time. Biggest mistake was heading to 19, my HR was through the roof, I paniced when I couldn't see the field and back tracked. Very stupid of me. 14:10 won it, I was 15:14.
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WOCT Etape 3 (11-08-2010)