Pre WOC 2011 Training (2010-09-30)
Kategori: Maps
Karta/område: Mountagne de Bange
Arrangör: FFCO
Land: France
Sträcka: 4.79 km
Tid: 49:46
Genomsnittlig puls: 134
Maxpuls: 157
We ran to one, attempted to run to two. Walked to 3. Say the time and realised we had to get back to the car. Walked/jogged to 4. I recolated before Roar. This terrain is nuts!
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Pre WOC 2011 Training (2010-09-30)