Pre WOC 2011 Training (30/09/2010)
Kategori: Maps
Harita/bölge: Mountagne de Bange
Organizasyon: FFCO
Ülke: France
Mesafe: 4.79 km
Zaman: 49:46
Ortalama kalp atisi: 134
Maximum kalp atisi: 157
We ran to one, attempted to run to two. Walked to 3. Say the time and realised we had to get back to the car. Walked/jogged to 4. I recolated before Roar. This terrain is nuts!
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Pre WOC 2011 Training (30/09/2010)