Archivo digital de mapas de orientación de Colm Hill
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DOMA 3.0.10
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KML
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Atrás
<< WOCT Etape 3 (2010-08-11)
|
CISM Model (2010-08-17) >>
WOCT Etape 4 (2010-08-13)
Categoría:
Maps
Mapa/área:
Granasen-vest
Organizador:
WOC
País:
Norway
Disciplina:
Middle
Resultados
Distance:
6.1 km
Time:
36:34
Average HR:
176
Maximum HR:
190
I wanted to run aggressively and i did. Bit hesistant in a few places (5, 7) and a big error at 8. I dropped too far down the slope, I have to pay more attention to my height, 2:30 lost. Also direction veir on the way to 11. Apart from that pretty happy.
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